Find help

Advice on where to find help for a hand injury from NHS111 to 999 

Hand injury info

Information on how to diagnose and treat hand injuries

Helpful advice

Top tips on casts, driving, pain relief, swelling and more

Hand exercises

The Hand Therapy App is FREE to download for Android or Apple. 

It is brought to you by specialist hand therapists at Chelsea and Westminster Hospital. With over 90 hand exercise videos, it will support you recovery every step of the way.

Don’t delay, download today!

Available for both Apple and Android.

Supported by Frimley Health Charity

My Injured Hand is a collaboration between hand therapists and surgeons at a number of NHS Hospitals. 

The site is supported by Frimley Health Charity to improve the lives of patients with injured hands.

Accredited by PIF

Our production process for patient information has recently been accredited.

We are currently revising the site. If you would like to get involved, please get in touch:

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