Most hand injuries can be looked after at home. A few need urgent attention or even 999. Find out when to get help.

A guide to common hand injuries.

How to self-care, manage pain, dress wounds and look after a cast amongst other topics.

Download the Hand Therapy app

The Hand Therapy App is FREE to download for Android or Apple. 

It is brought to you by specialist hand therapists at Chelsea and Westminster Hospital. With over 90 hand exercise videos, it will support you recovery every step of the way.

Don’t delay, download today!

Available for both Apple and Android.

Supported by Frimley Health Charity

My Injured Hand is a collaboration between hand therapists and surgeons at a number of NHS Hospitals. 

The site is supported by Frimley Health Charity to improve the lives of patients with injured hands.

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